At Psyukthi, we provide counselling and therapy for adolescents and adults, with a special emphasis on women. Our sessions offer a safe, non-judgmental space to explore thoughts, emotions, and behaviours while developing practical strategies to enhance resilience, balance, and well-being.

We support clients in areas such as:

Workplace and academic challenges: stress, burnout, interpersonal conflicts, and transitions

Emotional and mental well-being: anxiety, overthinking, stress management, and coping skills

Life roles and caregiving pressures: balancing personal, professional, and family responsibilities

Self-exploration and growth: strengthening self-awareness, personal boundaries, nurturing strengths and sense of purpose